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Fran's Fitness Over 50
May 3, 2024
Reach your biggest goals one step at a time
April 26, 2024
Just buckle down and do it
April 19, 2024
“Little treats” keep us going
April 12, 2024
Not feeling it
April 5, 2024
People in recovery turn to fitness
Jan
14
January 14, 2022
Get excited about exercise
Jan
7
January 7, 2022
Get excited about fitness
Dec
31
December 31, 2021
An ending is a time for reflection
Dec
24
December 24, 2021
Have fun this holiday season
Dec
17
December 17, 2021
Don’t overthink it
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