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Get It Done - no matter what it is
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Fran's Fitness Over 50
February 21, 2025
Don’t minimize your celebrations
February 14, 2025
When everything else is out of control
February 7, 2025
Affirmations work for self-doubt
January 31, 2025
Is it possible to lose weight without drugs
January 24, 2025
What is Fitness?
Oct
15
October 15, 2021
Exercise can save you money
Oct
8
October 8, 2021
Your workout may be easier with a friend
Sep
17
September 17, 2021
Your body is a mirror
Sep
10
September 10, 2021
I feel like an elephant today
Sep
3
September 3, 2021
Self-care is more than a tag line
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