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Fran's Fitness Over 50
July 11, 2025
Discipline is mindset
July 1, 2025
Change the narrative
June 27, 2025
Develop mental strength
June 20, 2025
Change your mindset, change your life
June 14, 2025
Failure is an option
October 4, 2024
Get uncomfortable to get motivated
September 27, 2024
Change is hard. But sometimes worth it.
September 20, 2024
Dive deep into the cause behind your lack of motivation.
September 13, 2024
Making plans is for the strong
September 6, 2024
How to Not Stagnate
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