Stuff I Love

These are the things I love and believe in. They work for me. (I may receive some form of payment if you purchase through a link here. Please know that I will ONLY put a product on this page if I seriously use and love it.)

  • Plasticized Ted Cafe Press workout t's and tanksI often wear the tank with this design when I work out. It’s a hefty but extremely soft cotton and so comfortable! I designed the design and it’s available in Cafe Press.

Cute French Bulldog workout tanks and t’s, water bottles and more!

    • Air fryer – We can’t live without ours!    Honestly! What’s better than the taste of fried food? Answer: the taste of fried food without the calories! An air fryer is like a mini-convection oven. Food cooks in a fraction of the time on your counter! And with just a touch of oil you get the taste of yummy fried food with a fraction of the calories. Excess oil drips down to the lower basket so you’re not eating it! Try sliced zucchini in the air fryer with a half tablespoon of olive oil. Shake half-way through the cooking time. So good! Or home-made sweet potato fries. No deep-fat frying!
    • Living Well Planner to schedule your happiness!The Living Well Planner can help you get on track, stay on track, meet your lofty goals and schedule your happiness. Keep track of appointments, events, reminders. You start where you are – there are no dates printed so you can write the dates you’re using the planner. Track your achievements on your way to meeting your milestones. Even plan menus! Hard bound but stays open with a spiral binding. This is a planner you’ll use!
    • Quality reading glasses at a fraction of the price you pay elsewhereIf you’re like me, you wear reading glasses. Most of the day, except for when I’m driving, eating, playing with the dogs, exercising, running. Ok, some of the day I wear reading glasses. The thing about readers, though, is that I’m always on the hunt for them around the house. My solution? Have a pair in every room where I use them! And an extra pair in my purse. And another in my training bag. Because I never know when I’ll have to read something…
    • 21_day_fix30 minutes a day. Don’t cheat, follow the eating plan, do the exercises. You’ll get results! I did! Click to learn more.

21-Day Fix

 

      • 21 Day Fix ExtremeSeriously effective. This is the program I used to lose weight, shape up after 21 Day Fix. The eating plan is easy to follow, not boring and tasty. Click to learn more.

21 Day Fix Extreme

 

      • PiYoPilates and Yoga combined, to music. Fun and effective, and low-impact. Click to learn more.

PiYo

 

Fun, effective cardio workouts.
Fun, effective cardio workouts.

Turbo Jam – Another workout program from Chalene Johnson. Fun, effective cardio. Punch and kick to contemporary music. I call it “tribal” – it’s not what I listen to during my leisure time, but it’s great for these workouts.

 

shakeologyShakeology – Meal replacement. Don’t knock it. It works for me! I drink it for breakfast, blending it with 8 ounces of unsweetened almond milk. I’m full until lunch. And I have tons of energy. I love the Chocolate flavor. It tastes just like a chocolate milkshake.