Haven’t had enough? Ready for more? With 21 Day Fix Extreme, get ready to get serious! Seriously shredded, that is! Yup, that’s me after a couple rounds of 21 Day Fix and a few more of 21 Day Fix Extreme. Yes, I let my hair grow too!
7 new, intense workouts. Still only 30 minutes each. Your body doesn’t have a chance to get complacent. Your mind never gets bored, your body doesn’t get used to the workouts. A combination of steady-state aerobics, resistance training and power.
No, I still don’t love to work out. But, come on – it’s only about 30 minutes a day! It’s over before you know it. And that shower afterward feels really good! Think of how virtuous you’ll feel when you’ve reached the cooldown portion of your workout.
And 21 Day Fix Extreme comes with a nutrition plan. Portion control taken to the next level. Clean eating with more of Autumn’s original recipes.
Part of a healthy nutrition plan is Shakeology. I drink it every day. (Chocolate Vegan – it tastes like a chocolate milk shake!) It’s all-natural dense super-food nutrition that’s plant-based. With my 21 Day Fix Extreme nutrition, I need a mid-morning pick-me-up to hold me until lunch. And Shakeology does that! You can save by purchasing 21 Day Fix Extreme and Shakeology bundled together in a Challenge Pack!