Stuff I Love

Fran

These are the things I love and believe in. They work for me.

  • 21_day_fix

21-Day Fix

 

  • 21 Day Fix Extreme

21 Day Fix Extreme

 

  • PiYo

PiYo

 

  • Plasticized Ted Cafe Press workout t's and tanks

Cute French Bulldog workout tanks and t’s, water bottles and more!

 

Fun, effective cardio workouts.
Fun, effective cardio workouts.

Turbo Jam – Another workout program from Chalene Johnson. Fun, effective cardio. Punch and kick to contemporary music. I call it “tribal” – it’s not what I listen to during my leisure time, but it’s great for these workouts.

shakeologyShakeology – Meal replacement. Don’t knock it. It works for me! I drink it for breakfast, blending it with 8 ounces of unsweetened almond milk. I’m full until lunch. And I have tons of energy. I love the Chocolate flavor. It tastes just like a chocolate milkshake.